Our Approach

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With our diverse group of Clinicians, each pull from different modalities in their therapy. Therapies which are utilized at Embark include: 

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Critical Incident Stress Management (CISM)
• Dialectical Behavioral Therapy (DBT)
• Gottman Method
• Narrative Therapy 
• Systems Theory
• Solutions Focused Therapy
• Trauma Informed Therapy
• Person Centered Therapy (PCT)